Paolo Palmini 25:59 row
5,016
Meters
25:59.5
Time
2:35.4
Pace
272
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 120 |
February 23, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.5 | 5,016 | 2:35.4 | 93 | 620 | 272 | 25 | 89 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 | 54 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 26 | 89 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 25 | 93 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 26 | 93 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 26 | 112 |
| 25:59.5 | 220 | 2:15.2 | 142 | 787 | 13 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.