Paolo Palmini 25:55 row
5,010
Meters
25:55.5
Time
2:35.2
Pace
272
Calories
94
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 119 |
February 24, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.5 | 5,010 | 2:35.2 | 94 | 621 | 272 | 25 | 94 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 | 83 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 25 | 90 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 25 | 95 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 25 | 100 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 26 | 106 |
| 25:55.5 | 192 | 2:24.5 | 116 | 698 | 11 | 24 | 94 |
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Workout Graph
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