Paolo Palmini 25:59 row
5,037
Meters
25:59.8
Time
2:34.8
Pace
274
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 139 |
March 01, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.8 | 5,037 | 2:34.8 | 94 | 624 | 274 | 24 | 93 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 25 | 85 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 25 | 90 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 90 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 24 | 95 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 25 | 111 |
| 25:59.8 | 226 | 2:12.3 | 151 | 820 | 14 | 23 | 91 |
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Workout Graph
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