Paolo Palmini 25:52 row
5,012
Meters
25:52.1
Time
2:34.8
Pace
271
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 120 |
March 12, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.1 | 5,012 | 2:34.8 | 94 | 624 | 271 | 25 | 99 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 97 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 25 | 102 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 26 | 97 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 26 | 102 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 26 | 109 |
| 25:52.1 | 181 | 2:23.9 | 117 | 704 | 10 | 24 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.