Paolo Palmini 10:34 row
2,021
Meters
10:34.2
Time
2:36.9
Pace
108
Calories
149
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 117 |
March 14, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.2 | 2,021 | 2:36.9 | 91 | 611 | 108 | 25 | 149 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 | 149 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 26 | 149 |
| 10:34.2 | 109 | 2:36.8 | 91 | 611 | 6 | 22 | 149 |
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