Paolo Palmini 10:28 row
2,028
Meters
10:28.1
Time
2:34.8
Pace
109
Calories
88
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 112 |
March 27, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.1 | 2,028 | 2:34.8 | 94 | 624 | 109 | 26 | 88 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 27 | 99 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 27 | 99 |
| 10:28.1 | 87 | 2:41.4 | 83 | 585 | 4 | 21 | 66 |
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Workout Graph
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