Paolo Palmini 9:48 row
2,015
Meters
9:48.9
Time
2:26.1
Pace
113
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 136 |
March 29, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.9 | 2,015 | 2:26.1 | 112 | 686 | 113 | 25 | 108 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 26 | 103 |
| 9:48.9 | 1,007 | 2:23.4 | 119 | 708 | 57 | 26 | 114 |
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Workout Graph
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