Paolo Palmini 10:21 row
1,902
Meters
10:21.9
Time
2:43.4
Pace
102
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 135 |
March 31, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.9 | 1,902 | 2:43.4 | 80 | 575 | 102 | 23 | 86 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 | 91 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 51 | 23 | 88 |
| 10:21.9 | 69 | 2:38.6 | 88 | 601 | 4 | 22 | 80 |
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