Paolo Palmini 6:20 row
1,155
Meters
6:20.3
Time
2:44.6
Pace
60
Calories
86
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 136 |
April 04, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:20.3 | 1,155 | 2:44.6 | 78 | 569 | 60 | 23 | 86 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 23 | 87 |
| 6:20.3 | 253 | 2:38.6 | 88 | 601 | 13 | 23 | 86 |
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Workout Graph
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