Paolo Palmini 12:10 row
2,323
Meters
12:10.4
Time
2:37.2
Pace
126
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 136 |
April 05, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.4 | 2,323 | 2:37.2 | 90 | 610 | 126 | 24 | 100 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 | 96 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 25 | 98 |
| 12:10.4 | 435 | 2:29.8 | 104 | 657 | 26 | 23 | 106 |
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