Paolo Palmini 36:06 row
7,106
Meters
36:06.5
Time
2:32.4
Pace
389
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 981 |
| Drag Factor | 136 |
April 07, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:06.5 | 7,106 | 2:32.4 | 99 | 640 | 389 | 27 | 107 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 92 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 27 | 102 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 27 | 107 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 28 | 107 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 28 | 107 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 27 | 131 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | |
| 36:06.5 | 219 | 2:31.8 | 100 | 644 | 12 | 25 | 107 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.