Paolo Palmini 10:28 row
2,043
Meters
10:28.1
Time
2:33.7
Pace
111
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 133 |
April 10, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.1 | 2,043 | 2:33.7 | 96 | 631 | 111 | 23 | 95 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 23 | 90 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 99 |
| 10:28.1 | 86 | 2:43.3 | 80 | 576 | 5 | 21 | 97 |
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