Paolo Palmini 5:45 row
1,098
Meters
5:45.6
Time
2:37.3
Pace
58
Calories
86
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 147 |
April 27, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.6 | 1,098 | 2:37.3 | 90 | 609 | 58 | 24 | 86 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 25 | 87 |
| 5:45.6 | 144 | 2:38.3 | 88 | 603 | 7 | 21 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.