Paolo Palmini 11:21 row
2,019
Meters
11:21.5
Time
2:48.7
Pace
105
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 137 |
May 02, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.5 | 2,019 | 2:48.7 | 73 | 550 | 105 | 23 | 88 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 | 91 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 23 | 87 |
| 11:21.5 | 247 | 2:44.9 | 78 | 568 | 13 | 23 | 88 |
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