Paolo Palmini 34:39 row
7,093
Meters
34:39.2
Time
2:26.5
Pace
398
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 137 |
May 08, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:39.2 | 7,093 | 2:26.5 | 111 | 682 | 398 | 26 | 104 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 | 98 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 27 | 104 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 27 | 103 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 27 | 105 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 27 | 106 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 26 | 105 |
| 34:39.2 | 970 | 2:23.9 | 117 | 704 | 56 | 26 | 108 |
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Workout Graph
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