Paolo Palmini 15:26 row
3,017
Meters
15:26.2
Time
2:33.4
Pace
164
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 134 |
May 31, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.2 | 3,017 | 2:33.4 | 97 | 637 | 164 | 26 | 103 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 | 98 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 27 | 101 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 26 | 106 |
| 15:26.2 | 89 | 2:27.1 | 110 | 687 | 5 | 23 | 107 |
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Workout Graph
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