Paolo Palmini 35:08 row
7,042
Meters
35:08.4
Time
2:29.7
Pace
391
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 143 |
June 15, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.4 | 7,042 | 2:29.7 | 104 | 667 | 391 | 25 | 107 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 26 | 92 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 | 99 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 105 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 25 | 108 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 25 | 114 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 | 124 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 108 |
| 35:08.4 | 25 | 2:48.0 | 74 | 857 | 2 | 14 | 106 |
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Workout Graph
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