Paolo Palmini 5:42 row
1,013
Meters
5:42.5
Time
2:49.0
Pace
53
Calories
82
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 142 |
June 24, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.5 | 1,013 | 2:49.0 | 72 | 557 | 53 | 23 | 82 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 24 | 81 |
| 5:42.5 | 138 | 2:33.9 | 96 | 677 | 8 | 23 | 83 |
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Workout Graph
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