Paolo Palmini 5:32 row
1,007
Meters
5:32.6
Time
2:45.1
Pace
52
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 142 |
July 05, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.6 | 1,007 | 2:45.1 | 78 | 562 | 52 | 24 | 90 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 | 89 |
| 5:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 23 | 91 |
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Workout Graph
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