Paolo Palmini 3:35 row
510
Meters
3:35.4
Time
3:31.1
Pace
25
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 138 |
September 20, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.4 | 510 | 3:31.1 | 37 | 417 | 25 | 19 | 121 |
| 3:35.4 | 511 | 3:30.7 | 37 | 417 | 25 | 19 | 121 |
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