Paolo Palmini 10:56 row

2,014

Meters

10:56.9

Time

2:43.0

Pace

106

Calories

94

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate25
Stroke Count273
Drag Factor120

October 10, 2026 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:56.9 2,014 2:43.0 81 580 106 25 94
5:00.0 888 2:48.9 73 552 46 25 90
10:00.0 947 2:38.3 88 600 50 26 96
10:56.9 180 2:38.0 89 632 10 24 96

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Workout Graph

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