Paolo Palmini 5:59 row
1,013
Meters
5:59.3
Time
2:57.3
Pace
52
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 120 |
October 10, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.3 | 1,013 | 2:57.3 | 63 | 521 | 52 | 23 | 89 |
| 5:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 23 | 89 |
| 5:59.3 | 176 | 2:48.4 | 73 | 546 | 9 | 23 | 89 |
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Workout Graph
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