Paolo Palmini 5:52 row
1,016
Meters
5:52.8
Time
2:53.6
Pace
53
Calories
76
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 123 |
November 01, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.8 | 1,016 | 2:53.6 | 67 | 540 | 53 | 22 | 76 |
| 5:00.0 | 856 | 2:55.2 | 65 | 540 | 45 | 23 | 82 |
| 5:52.8 | 161 | 2:43.9 | 79 | 545 | 8 | 22 | 70 |
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Workout Graph
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