Tomas Sa 1:00:06 row

12,019

Meters

1:00:06.1

Time

2:30.0

Pace

671

Calories

134

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count1495
Drag Factor185

January 31, 2026 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.1 12,019 2:30.0 104 656 671 24 134
5:00.0 851 2:56.2 64 519 43 24 101
10:00.0 867 2:53.0 68 532 46 24 122
15:00.0 996 2:30.6 102 652 55 24 129
20:00.0 1,000 2:30.0 104 656 55 25 131
25:00.0 1,018 2:27.3 109 676 58 25 135
30:00.0 1,036 2:24.7 115 696 59 25 135
35:00.0 1,010 2:28.5 107 667 56 25 140
40:00.0 1,050 2:22.8 120 713 60 25 126
45:00.0 1,039 2:24.3 116 700 59 25 146
50:00.0 1,042 2:23.9 117 703 59 25 149
55:00.0 1,081 2:18.7 131 750 63 26 153
1:00:00.0 1,024 2:26.4 111 683 58 26 149
1:00:06.1 5 10:10.0 2 305 0 0 148

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Workout Graph

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