Tomas Sa 1:00:00 row

12,096

Meters

1:00:00.8

Time

2:28.8

Pace

685

Calories

133

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count1383
Drag Factor194

February 12, 2026 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.8 12,096 2:28.8 106 665 685 22 133
5:00.0 857 2:55.0 65 524 44 21 117
10:00.0 1,085 2:18.2 132 755 64 22 147
15:00.0 965 2:35.4 93 620 52 24 124
20:00.0 1,098 2:16.6 137 772 66 23 148
25:00.0 959 2:36.4 91 614 52 24 126
30:00.0 1,102 2:16.1 139 777 66 23 151
35:00.0 978 2:33.3 97 633 53 24 131
40:00.0 1,071 2:20.0 127 738 63 22 141
45:00.0 1,000 2:30.0 104 656 56 23 141
50:00.0 1,109 2:15.2 141 786 66 24 151
55:00.0 1,009 2:28.6 107 666 58 24 118
1:00:00.8 863 2:54.2 66 527 45 22 112

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Workout Graph

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