Eric Shaffer 1:00 row
333
Meters
1:00.0
Time
1:30.0
Pace
32
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 57 |
| Stroke Count | 57 |
| Drag Factor | 124 |
December 19, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 333 | 1:30.0 | 479 | 1920 | 32 | 57 |
| 1:00.0 | 334 | 1:29.8 | 483 | 1920 | 32 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.