scott diego 13:53 row

3,081

Meters

13:53.5

Time

2:15.2

Pace

181

Calories

Average Watts141
Calories Per Hour786
Stroke Rate26
Stroke Count360
Drag Factor146

December 23, 2025 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:53.5 3,081 2:15.2 141 786 181 26
5:00.0 1,107 2:15.5 141 784 65 25
10:00.0 1,104 2:15.8 140 780 65 27
13:53.5 871 2:14.0 145 800 51 26

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Workout Graph

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