scott diego 31:29 row
6,216
Meters
31:29.7
Time
2:32.0
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 150 |
January 05, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.7 | 6,216 | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 31:29.7 | 268 | 2:47.3 | 75 | 557 | 23 |
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Workout Graph
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