scott diego 14:57 row
3,027
Meters
14:57.3
Time
2:28.2
Pace
171
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 123 |
April 08, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.3 | 3,027 | 2:28.2 | 107 | 669 | 171 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 24 |
| 14:57.3 | 1,089 | 2:16.5 | 138 | 773 | 66 | 26 |
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Workout Graph
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