scott diego 22:05 row
5,016
Meters
22:05.7
Time
2:12.1
Pace
308
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 121 |
May 14, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,016 | 2:12.1 | 152 | 836 | 308 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 20 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 23 |
| 22:05.7 | 526 | 1:59.4 | 205 | 1031 | 36 | 22 |
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Workout Graph
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