scott diego 5:17 row
1,005
Meters
5:17.8
Time
2:38.1
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 93 |
May 23, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,005 | 2:38.1 | 89 | 623 | 55 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 22 |
| 5:17.8 | 50 | 2:58.0 | 62 | 606 | 3 | 19 |
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Workout Graph
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