scott diego 5:40 row
1,026
Meters
5:40.7
Time
2:46.0
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 111 |
June 10, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,026 | 2:46.0 | 76 | 560 | 53 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 |
| 5:40.7 | 115 | 2:56.9 | 63 | 530 | 6 | 19 |
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Workout Graph
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