scott diego 5:15 row
1,052
Meters
5:15.3
Time
2:29.8
Pace
59
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
June 24, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,052 | 2:29.8 | 104 | 673 | 59 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 23 |
| 5:15.3 | 37 | 3:26.7 | 40 | 470 | 2 | 14 |
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Workout Graph
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