scott diego 12:32 row

3,014

Meters

12:32.8

Time

2:04.8

Pace

194

Calories

Average Watts180
Calories Per Hour927
Stroke Rate21
Stroke Count273
Drag Factor93

July 20, 2026 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:32.8 3,014 2:04.8 180 927 194 21
5:00.0 1,183 2:06.7 172 900 75 23
10:00.0 1,208 2:04.1 183 936 78 21
12:32.8 624 2:02.4 191 965 41 21

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Workout Graph

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