scott diego 25:43 row
5,770
Meters
25:43.0
Time
2:13.7
Pace
349
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 100 |
July 22, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.0 | 5,770 | 2:13.7 | 146 | 814 | 349 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 19 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 |
| 25:43.0 | 149 | 2:24.2 | 116 | 753 | 9 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.