scott diego 4:25 row
976
Meters
4:25.1
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 107 |
July 27, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 976 | 2:15.8 | 140 | 801 | 59 | 19 |
| 4:25.1 | 976 | 2:15.8 | 140 | 801 | 59 | 19 |
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Workout Graph
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