scott diego 4:11 row
801
Meters
4:11.7
Time
2:37.1
Pace
44
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 109 |
July 31, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 801 | 2:37.1 | 90 | 629 | 44 | 19 |
| 4:11.7 | 801 | 2:37.1 | 90 | 629 | 44 | 19 |
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Workout Graph
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