scott diego 25:23 row
5,780
Meters
25:23.2
Time
2:11.7
Pace
359
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 139 |
October 13, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.2 | 5,780 | 2:11.7 | 153 | 848 | 359 | 20 |
| 6:54.5 | 1,600 | 2:09.5 | 161 | 859 | 99 | 22 |
| 13:49.8 | 1,600 | 2:09.7 | 160 | 866 | 100 | 21 |
| 20:43.6 | 1,600 | 2:09.3 | 162 | 869 | 100 | 21 |
| 25:13.2 | 980 | 2:17.5 | 134 | 801 | 60 | 19 |
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Workout Graph
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