Frank Veltkamp 5:13 row
1,289
Meters
5:13.1
Time
2:01.4
Pace
85
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 181 |
December 20, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,289 | 2:01.4 | 195 | 972 | 85 | 16 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 21 |
| 5:13.1 | 38 | 2:52.3 | 68 | 535 | 2 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.