Ole Kvernmo Landfald 50:12 SkiErg
10,015
Meters
50:12.7
Time
2:30.4
Pace
552
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 47 |
| Stroke Count | 2382 |
| Drag Factor | 163 |
January 22, 2026 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.7 | 10,015 | 2:30.4 | 103 | 654 | 552 | 47 | 121 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 50 | 115 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 51 | 121 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 50 | 120 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 51 | 120 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 46 | 105 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 46 | 126 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 48 | 131 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 43 | 110 |
| 45:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 41 | 115 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 49 | 155 |
| 50:12.7 | 10 | 10:35.0 | 1 | 304 | 0 | 0 | 156 |
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Workout Graph
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