Ole Kvernmo Landfald 500m SkiErg
500
Meters
1:35.0
Time
1:35.0
Pace
42
Calories
153
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 70 |
| Stroke Count | 112 |
| Drag Factor | 163 |
February 09, 2026 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.0 | 500 | 1:35.0 | 408 | 1591 | 42 | 70 | 153 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 78 | 129 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 72 | 154 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1515 | 8 | 69 | 160 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 65 | 162 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 70 | 164 |
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Workout Graph
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