Ole Kvernmo Landfald 10000m SkiErg
10,000
Meters
38:39.4
Time
1:55.9
Pace
689
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 46 |
| Stroke Count | 1798 |
| Drag Factor | 148 |
March 01, 2026 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.4 | 10,000 | 1:55.9 | 224 | 1069 | 689 | 46 | 160 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 49 | 154 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 48 | 159 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1065 | 138 | 45 | 160 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 45 | 162 |
| 7:35.5 | 10,000 | 1:53.8 | 237 | 1114 | 141 | 46 | 169 |
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Workout Graph
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