현수 김 20:58 row
4,013
Meters
20:58.4
Time
2:36.7
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 98 |
December 21, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 4,013 | 2:36.7 | 91 | 606 | 212 | 28 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 29 |
| 20:58.4 | 187 | 2:36.1 | 92 | 616 | 10 | 27 |
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Workout Graph
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