현수 김 26:31 row
5,012
Meters
26:31.5
Time
2:38.7
Pace
263
Calories
155
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 117 |
December 22, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.5 | 5,012 | 2:38.7 | 87 | 594 | 263 | 21 | 155 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 | 145 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 149 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 21 | 151 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 166 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 166 |
| 26:31.5 | 291 | 2:37.2 | 90 | 590 | 15 | 21 | 158 |
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Workout Graph
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