현수 김 50:07 row
8,532
Meters
50:07.1
Time
2:56.2
Pace
428
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 864 |
| Drag Factor | 80 |
January 03, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.1 | 8,532 | 2:56.2 | 64 | 520 | 428 | 17 | 127 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 17 | 125 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 17 | 128 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 17 | 129 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 17 | 129 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 17 | 126 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 17 | 131 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 17 | 128 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 17 | 125 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 18 | 128 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 18 | 128 |
| 50:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 8 | 122 |
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Workout Graph
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