현수 김 31:46 row
6,021
Meters
31:46.1
Time
2:38.2
Pace
316
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 78 |
February 09, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.1 | 6,021 | 2:38.2 | 88 | 596 | 316 | 17 | 143 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 17 | 137 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 | 133 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 17 | 143 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 | 144 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 | 150 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 | 139 |
| 31:46.1 | 367 | 2:24.5 | 116 | 678 | 20 | 18 | 156 |
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Workout Graph
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