현수 김 20:08 row
3,827
Meters
20:08.6
Time
2:37.9
Pace
202
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 76 |
July 12, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 3,827 | 2:37.9 | 89 | 601 | 202 | 17 | 147 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 18 | 145 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 144 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 17 | 148 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 | 153 |
| 20:08.6 | 25 | 2:52.0 | 69 | 418 | 1 | 8 | 149 |
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Workout Graph
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