현수 김 36:15 row
6,607
Meters
36:15.5
Time
2:44.6
Pace
341
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 591 |
| Drag Factor | 79 |
October 08, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.5 | 6,607 | 2:44.6 | 78 | 564 | 341 | 17 | 142 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 15 | 133 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 16 | 137 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 | 147 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 | 152 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 | 156 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 | 153 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 17 | 127 |
| 36:15.5 | 175 | 3:35.7 | 35 | 381 | 8 | 14 | 135 |
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Workout Graph
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