Kasper Hartø 30:00 BikeErg
11,818
Meters
30:00.0
Time
2:32.3
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 0.81 |
| Drag Factor | 41 |
December 22, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,818 | 2:32.3 | 99 | 644 | 322 | 79 |
| 6:00.0 | 2,118 | 2:49.9 | 71 | 540 | 54 | 71 |
| 12:00.0 | 2,339 | 2:33.9 | 96 | 630 | 63 | 79 |
| 18:00.0 | 2,428 | 2:28.2 | 107 | 670 | 67 | 82 |
| 24:00.0 | 2,429 | 2:28.2 | 108 | 670 | 67 | 82 |
| 30:00.0 | 2,505 | 2:23.7 | 118 | 710 | 71 | 85 |
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Workout Graph
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