Kasper Hartø 12000m BikeErg
12,000
Meters
30:59.5
Time
2:34.9
Pace
324
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 78 |
| Revolution Count | 2420 |
| Power/kg | 0.77 |
| Drag Factor | 41 |
December 26, 2025 09:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:59.5 | 12,000 | 2:34.9 | 94 | 627 | 324 | 78 |
| 6:26.0 | 2,400 | 2:40.8 | 84 | 587 | 63 | 75 |
| 6:16.0 | 4,800 | 2:36.6 | 91 | 612 | 64 | 77 |
| 6:16.1 | 7,200 | 2:36.7 | 91 | 612 | 64 | 77 |
| 6:15.0 | 9,600 | 2:36.2 | 92 | 614 | 64 | 78 |
| 5:46.4 | 12,000 | 2:24.3 | 116 | 717 | 69 | 84 |
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Workout Graph
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